As the cooler months roll in across Australia, many of us look forward to cosy nights, hot drinks, and winter getaways. But for those with respiratory conditions — and even those without — winter can also bring new challenges for lung health. We usually see an increase in patients experiencing breathing difficulties, persistent coughs, and
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Starting CPAP (Continuous Positive Airway Pressure) therapy can feel a bit daunting at first—but with the right mindset and a few practical tips, it can quickly become a normal part of your nightly routine. 1. Take it slow at first It’s completely okay to ease into it. Try wearing your mask for short periods during
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Gold coast region has been experiencing significant amount of rain . High humidity levels can significantly impact lung health, particularly in individuals with pre-existing respiratory conditions. The moisture-laden air can exacerbate symptoms, reduce air quality, and create an environment that promotes respiratory distress. How High Humidity Affects Breathing: Increased Airway Resistance High humidity can make
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