If you’ve been told you snore loudly, wake up tired despite a full night’s sleep, or feel excessively sleepy during the day, you might be one of the many people living with undiagnosed obstructive sleep apnoea (OSA). The good news? Diagnosing sleep apnoea is now easier than ever, with home-based sleep studies available through our
read more
As the cooler months roll in across Australia, many of us look forward to cosy nights, hot drinks, and winter getaways. But for those with respiratory conditions — and even those without — winter can also bring new challenges for lung health. We usually see an increase in patients experiencing breathing difficulties, persistent coughs, and
read more
Starting CPAP (Continuous Positive Airway Pressure) therapy can feel a bit daunting at first—but with the right mindset and a few practical tips, it can quickly become a normal part of your nightly routine. 1. Take it slow at first It’s completely okay to ease into it. Try wearing your mask for short periods during
read more
Gold coast region has been experiencing significant amount of rain . High humidity levels can significantly impact lung health, particularly in individuals with pre-existing respiratory conditions. The moisture-laden air can exacerbate symptoms, reduce air quality, and create an environment that promotes respiratory distress. How High Humidity Affects Breathing: Increased Airway Resistance High humidity can make
read more