Sleep apnea is a common but serious condition that affects millions of Australians. Left untreated, it can lead to daytime fatigue, poor concentration, and long-term health problems like high blood pressure and heart disease.
Two of the most common treatment options are Continuous Positive Airway Pressure (CPAP) therapy and Mandibular Advancement Splints (MAS) (also called oral appliances). But how do they compare? And which one might be right for you?
What is CPAP?
CPAP is considered the gold standard treatment for moderate to severe obstructive sleep apnea (OSA). It works by:
- Delivering a constant flow of air through a mask worn at night.
- Keeping your airway open so you can breathe normally during sleep.
Advantages of CPAP
- Highly effective for all severities of sleep apnea, especially moderate to severe.
- Improves oxygen levels and sleep quality.
- Reduces daytime symptoms quickly.
Considerations
- Some people need time to adjust to sleeping with a mask.
- Requires regular cleaning and maintenance.
What is a Mandibular Advancement Splint (MAS)?
MAS is a small, custom-made dental device that fits over your teeth. It works by gently positioning your lower jaw forward, helping to keep the airway open during sleep.
Advantages of MAS
- Small, lightweight, and easy to use.
- No machine or power needed – ideal for travel.
- Often well tolerated by patients.
Considerations
- Best suited for mild to moderate sleep apnea or for people unable to tolerate CPAP.
- Some patients may experience minor jaw or dental discomfort, which usually improves with use and adjustments.
CPAP vs MAS: Quick Comparison
| Feature | CPAP | MAS |
|---|---|---|
| Effectiveness | Best for moderate to severe OSA | Best for mild-moderate OSA |
| Comfort | Takes time to adjust | Generally well tolerated |
| Portability | Requires power, bulkier | Small and highly portable |
| Side Effects | Mask leaks, nasal dryness | Minor jaw or dental discomfort (temporary) |
| Cost | Similar for both treatments | Similar for both treatments |
Which One Should You Choose?
The choice between CPAP and MAS depends on:
- The severity of your sleep apnea (confirmed by a sleep study).
- Your comfort and lifestyle needs.
- Any underlying jaw or dental conditions.
For moderate to severe sleep apnea, CPAP remains the most effective option.
For mild sleep apnea or patients who cannot tolerate CPAP, a Mandibular Advancement Splint offers a convenient and discreet alternative.
At Gold Coast Lung & Sleep Clinic, we tailor treatments to your needs and preferences, helping you achieve restful sleep and better health.
Ready to Sleep Better?
If you’ve been diagnosed with sleep apnea or are exploring treatment options, book a consultation with our experienced sleep specialists.
Book your appointment today and take the first step towards better sleep and better health.
