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COPD and Exercise: Good Or Bad?

COPD and Exercise: Good Or Bad?

Shortness of breath is a common symptom in COPD that often leaves the ones living with the disease in a fix whether to take up exercise or not. Surprisingly, numerous studies have revealed that exercise has been found to benefit those with COPD. However, people with COPD mostly have a common question, If they can

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COPD Treatment

COPD Treatment: Manage It Well In 6 Ways

Chronic Obstructive Pulmonary Disease (COPD) is a progressive form of lung disease that requires not only appropriate medication and treatment but also additional lifestyle modifications. Studies in the past suggest that smoking is amongst the common reasons for COPD. So, ditch all forms of smoking, and of course this includes hukka, electronic cigarettes too.

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CPAP Therapy Compliance

WHAT IS CPAP COMPLIANCE PROGRAMME

Are you suffering from obstructive sleep apnea? Has your doctor asked you to procure a CPAP device and have you procured it? If YES, that?s commendable and if NO then you must adhere with your doctor?s advice as it will enhance your well being in the long run.

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Top Five Benefits of Good Sleep

Healthy Sleep Healthy Body?

Sleeping is like meditation; it affects the quality of your life by promoting physical health, longevity and emotional well-being. Although most of us understand the importance of sleeping well, what we do not realize is that a good night’s sleep plays pivotal role in regulating your important body functions too. Over time, chronic sleep deprivation

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Say NO to TOBACCO

“Tobacco is a filthy weed that from the devil does proceed; It drains your purse, it burns your clothes, and makes a chimney of your nose” BENJAMIN WATERHOUSE 31st May every year we mark World No Tobacco Day. It is done to highlight the health and additional risks

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