Well, there obviously is a connection between sleep duration and weight gain. Recent studies have confirmed the link between the two. As a matter of fact, people who are well-rested are more likely to live with a better shape than their counterparts who experience recurrent sleep deprivation.
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We all want our kids to be super performers. And as parents, we do all we can, right But often, we forget that they need to be rested as well that they won’t be able to go and give their best until they get their share of shut eye.
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More and more researches conducted in the field of sleep health are indicating that the new generation is not taking its share of shut-eye. And to achieve the short-term gains, it’s willingly cutting down on its sleep time. Lack of sleep, even it continues for a couple of days, may give birth to health problems
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Are you scheduled for a surgery? In that case, you must think about getting yourself screened for sleep apnea which is a potentially serious sleep disorder, and if left untreated, can ruin your health in the long-term.
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Sleep Study can be understood as tests that help sleep doctors to figure out the causes behind a person’s inability to sleep well. You’re made to sleep with several testing sensors on your body that help the sleep technician collect data related to your breathing pattern, brain waves, heart beats, and eye and leg movement.
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Just because you’re a woman doesn’t mean you cannot have Sleep Apnea. However, your symptoms may not match the obvious symptoms of Obstructive Sleep Apnea as they show up in men. You know the obvious symptoms of OSA, right they include:
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Do you snore? Well, it could be a sleep disorder. And the most likely sleep disorder associated with snoring is sleep apnea. And though many seem to believe that every snoring means sleep apnea, the truth is snoring doesn’t necessarily mean you’ve sleep apnea. That’s what we’re going to understand from this blog post.
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CPAP is shorthand for Continuous Positive Airway Pressure, and is a remarkable device that helps keep the airways open to induce a good night’s sleep. This device is generally used by people with breathing problems, such as sleep apnea. At Aviss Health, we do our best to help our patients sleep well
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Definition: Sleep Clinic A sleep clinic refers to a clinic that is dedicated to the diagnosis and treatment of sleep disorders. Your family doctor may refer you to a sleep doctor if he / she suspects something serious underlying your inability to sleep well. Sleep clinics are relatively new in Australia. But major cities
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How is your son or daughter doing these days? What I basically want to know how they’re doing sleepwise Are they getting enough sleep Or, are they going through what most teens in Australia are going through these days
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