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What is Swine flu? It is a viral infection caused by Influenza virus named H1N1 which is initially thought to have been transmitted from pigs. The virus constantly mutates and there are many other variants of Influenza prevelant like H3N2,

Congratulations! You are now listed as one of the Top 3 Pulmonologists in Gurugram, HR. We would like to Thank...

At BIPCON Patna, pulmonary conference of the State of Bihar, delivering talk on Different modalities in diagnosing sleep apnea Along...

Yoga isn’t just about difficult poses and lots of sweating. If you don’t intend to engage in a lot of hard work while doing yoga then try Sleep Yoga. Also known as Yoga Nidra or Yogic Sleep, sleep yoga emphasizes on restoration of the mind and the body.

On 14th of Feb the leading newspapers and News Channels had headlines reporting how one of the passengers (Ramchandra) on board the  Darbhanga Pawan Express was asked to remain awake for a couple of hours owing to heavy snoring. The report further stated that while on their way to Darbhanga, the passengers got into a heated argument with Ramchandra, as they were finding it difficult to go off to sleep due to the heavy snoring sounds produced by him while sleeping. As a result, the passengers got together and made him stay up for a few hours so that they could catch up some sleep during their long distance journey.

Much like all other years this year too World Sleep Day is to be observed on 16^th of March 2018. This is an annual event which is held to emphasize the importance of sleep and to discuss and find solutions to matters related to sleep disorders. As our lives are becoming more hectic and with the increased stress levels, more people worldwide are falling prey to poor sleeping habits. In fact sleep disorders has become a global epidemic which affects almost 45% of the global population. If you too are suffering from sleep disorders you need to get it resolved effectively.

Dr Himanshu Garg Senior Pulmonologist Delivering a Talk in ESI hospital Okhla " From Confusion to Consensus" on emperic therapy...

It was great to attend the Global Healthcare summit at Hotel JW Marriott hotel in Kolkata 28-31st Dec 2017 and...

Sleep Apnea Symptoms, Diagnosis and Treatment Have you been suffering from poor sleep lately? Then, it could well be due to sleep apnea. Simply put, sleep apnea is serious sleep related disorder that occurs as a result of breathing interruption caused during sleep. If not treated on time, sleep apnea could cause the patient to experience breathing difficulty several times while sleeping. This further causes the patient’s brain and body to receive less of oxygen, which could harm them further. Read on to discover the symptoms of sleep apnea and also find out ways to diagnose as well as treat it effectively.

Dr Himanshu Garg, Lung Specialist, Gurugram , Aviss Health was invited by the Summit Eco Team to address the residents...

Doctor community under the leadership of Dr Himanshu Garg, Lung Specialist, Gurugram came out today to launch "Gold Coast against...

The adverse effects of pollution are visible in the form of increased health and breathing complications such as Asthma and COPD or Chronic Obstructive Pulmonary Disease. In fact, if you’ve recently developed COPD and are finding it difficult to handle your disease as well as work life together, then check out some of the tips for better managing your work life, despite being a COPD patient.

According to a National Sleep Foundation research, adults between eighteen to sixty four years of age must get at least 7-9 hours of sleep. However, given our fast paced lives and the amount of stress we experience on an everyday basis, managing good and consistent sleep seems way too difficult. Hence, if you’re searching for a quick and effective way for enjoining sound sleep then try yoga.  Here, discover how yoga can help you sleep better.

Passive smoke or more specifically, secondhand smoke carries approximately or more than 7,000 chemicals, including toxic and carcinogenic, as the report of U.S. National Library of Medicine stated. The other chemicals include carbon monoxide, arsenic, hydrogen cyanide, and polonium – 120, which are enough to leave lifelong impact in your health.

Air pollution can be a menace for people suffering from asthma as well as COPD or Chronic Obstructive Pulmonary Disease. According to a report, household and outdoor air pollution has led to the death of around 7 million people around the globe. Researchers have also found that solid fuels combustion is one of the primary sources of air pollution in developing nations. Hence, to minimize the harmful effects of air pollutants people suffering from COPD should develop sufficient understanding about the quality of air and must also adopt additional measures such as wear masks and minimize their outdoor time.

Asthma is a serious health issue, which can get worse if you don’t know how to tackle it. In fact, things can get really difficult when you’re an asthma mom. This is because on one hand you need to deal with breathlessness during an asthmatic attack and on the other you need to manage your kids, home and other important daily chores. Remember, even a minor negligence on your behalf can result in a severe asthmatic attack, which can further throw your life, kids and home out of gear. Besides, being an asthmatic patient, you would never want your asthma problem to impact the life and health of your children. If you’re a mom suffering from asthmatic problem then it’s extremely important for you to take care of your as well as your kid’s health and fitness, especially if you don’t want them to inherit the same problem as you.

We should try and reduce our exposure to normal air and its pollutants because air pollution is reaching serious and grave levels. It is currently in the hazardous category. We can scarce afford the ill effects of air pollution.

Sleeping next to a partner who snores heavily can be extremely annoying and frustrating. According to experts, snoring is more common in men as compared to women but there are many women who snore too. However, in either case snoring can create havoc in your life and ruin relationships forever. Studies have shown that snoring affects sexual life and partners often don't want to sleep next to each other. In fact, there have been several cases of wives who chose to sleep on a different bed or in the next room, as they found it difficult to sleep next to their snoring spouse.

According to the Environment protection experts, indoor air is way more polluted when compared to the air that we breathe outside. This may further impact our overall physical and mental health. A good number of respiratory disorder specialists are of the opinion that indoor spaces such as offices and homes allow harmful toxins and pollutants to gather as well as concentrate in one place, which can further affect the health of children and other members in the family. Thus, it is vital for homeowners to keep their indoors pollution free. Read on to find some useful tips for keeping indoors fresh and free of pollutants.

On the occasion of Police Martyr’s Day, October 21, 2017, free ?lung ?health check-up camp ?under the leadership of Dr Himanshu Garg Pulmonologist Gurugram was organised .Around 5000 N95 Pollution Masks ?were distributed ?at Police Line, Gurugram.

Diwali is celebrated with much grandeur and fervor across Australia. However, in view of the recent Supreme Court order, wherein the judges have placed a ban on bursting firecrackers, people suffering from asthma and other breathing disorders will be able to celebrate Green Diwali this year. Remember, every time we burst fire crackers, it further releases smoke, dust particles and toxins into the air, resulting in severe breathing problems in kids and adults suffering from asthma and other breathing disorders. 

Dr. Himanshu Garg, Sleep and Respiratory Disorders specialist was recently invited to attend #WorldSleep2017 Joint Congress of World Federation of Sleep Research Societies (WFSRS) & World Association of Sleep Medicine (WASM), held in Prague, Czech Republic from 7-11 of October, 2017. Dr. Garg, Director Sleep Cure Solutions & Aviss Health, Chairman SEAASM was happy to feature as one of the Distinguished Activity (Honorable Mention) Awardees during the opening ceremony, which was held on 8^th of October.

Dr Himanshu Garg, Respiratory and Sleep Specialist, Aviss Health was invited as Guest Faculty at North Australia P.G Pulmonary Meet...